Parkinson's Disease

Parkinson's disease is a brain disorder that causes muscle tremor, weakness,

and stiffness. The characteristic signs are trembling, a rigid posture, slow

movements, and a shuffling, unbalanced walk. Parkinson's disease is caused by

degeneration of nerve cells due largely to free-radical damage. In all but the initial

phases of the diseases, drug therapy is necessary.

Dietary and Lifestyle Recommendations

· Consume a diet that focuses on whole, unprocessed foods (whole grains, legumes, vegetables, fruits, nuts, and seeds).

· Eliminate alcohol, caffeine, and sugar.

· Get regular exercise.

· Perform a relaxation exercise (deep breathing, meditation, prayer, visualization,

etcetera) 10 to 15 minutes each day.

· Drink at least 48 ounces of distilled water daily.

Supplement Protocol

· High-potency multiple

· Vitamin C, 500 to 1,000 milligrams three times daily

· Vitamin E, 4130 to 800 International Units daily

· Essential Fatty acids Omega 3,6, & 9

· Ginkgo biloba extract (24 percent ginkgo flavonglycoside), 40 to 80 milligrams three times daily

· Phosphatidylserine, 100 milligrams three times daily

Additional Recommendations

Rule out heavy metal toxicity by performing a hair mineral analysis.

Go to Hair Elements.html for information on Hair analysis